Mountain Island Chiropractic

Rotator Cuff Surgery Rehabilitation..

Date: December 11, 2018 | Time: 4:00pm | Posted By: Dr. Nicholas Knutson

Each year, over 200,000 Americans have surgery to repair a torn rotator cuff and an additional 400,000 have surgery for related tendonitis or partial tear repairs. Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a network of four muscles that come together as tendons to form a covering around the head of the humerus, or upper arm bone. The rotator cuff attaches the humerus to the.... <view entire article>

stress assessment wheelDepression and Your Autonomic Nervous System..

Date: November 6, 2018 | Time: 2:30pm | Posted By: Dr. Nicholas Knutson

Not all disorders or illnesses can be seen by the human eye or even on diagnostic testing such as x-rays, ct scans, or MRI's. These disorders aren't any less real than those that you can physically see or touch. Depression affects an estimated 300 million people around the world. It not only affects our mental health, but also our physical well-being. Depression and other mood disorders can leave us feeling isolated, helpless, and emotionally drained with.... <view entire article>

spine32-year old with Chronic Back Pain Finds Relief with Chiropractic Care..

Date: October 11, 2018 | Time: 1:21pm | Posted By: Dr. Nicholas Knutson

When it comes to living with chronic pain, there are difference approaches in the diagnosis and treatment depending on the severity of the pain. People often look for outside factors such as strenuous activity, incorrect sleeping patterns, allergic irritants, or even the weather! We should also look to the possibility of a structural problem internally that is our bodies way of telling us that something is off and therefore we feel pain.Chronic spinal pain and headaches can sometimes.... <view entire article>

Research Finds Association Between Acid-Reflux Meds and Antibiotics with Allergies ..

Date: September 25, 2018 | Time: 11:13am | Posted By: Dr. Nicholas Knutson

Prescription medications are beneficial and are life-saving in many situations. However, most medications also have side-effects. Taking negative side effects into account when deciding to take a medication should be seriously thought out, and weighed against the positive effects. Often times people forget to leave medicine as a last resort in certain situations instead of a first option. Two of these times are with acid-reducing medications and antibiotics. Acid-suppresive medications such as omeprazole, prevacid, zantac, prilosec,.... <view entire article>

eustachian tube differenceChiropractic vs Tympanostomy Tubes..

Date: August 8, 2018 | Time: 5:09am | Posted By: Dr. Nicholas Knutson

Tympanostomy tube placement is the second most common surgery for children. Accounting for 35% of pediatric office visits each year, ear pain or ear infections are diagnosed to 62% of American children by the age of one. 80% of children will be diagnosed with an ear infection by the age of 3. We often think of ear infections as a common childhood ailment due to the location and position of the eustachian tube in children. Because.... <view entire article>

textneck18x24bposter ac80583e largeCould "Text Neck" Be the Cause of Your Pain?..

Date: July 25, 2018 | Time: 5:25am | Posted By: Dr. Nicholas Knutson

Computers, screens, tv's, tablets, and especially cellphones surround us in our everyday lives. All of this technology puts unnecessary strain on our eyes and brains, but in particular smartphones can cause serious and permanent damage to our back and neck. Adolescents and young adults are particularly susceptible due to the number of people using these phones for a constant virtual connection with others.When we look down at our phones, our neck tends to bend forward or hunch over,.... <view entire article>

NEUROPATHY BLOG POST 1Help With Neuropathy..

Date: June 26, 2018 | Time: 5:19am | Posted By: Dr. Nicholas Knutson

Living with chronic pain can be debilitating, frustrating, and just plain stressful for our minds and bodies. Pain is your body communicating to yourself that something is wrong and needs attention. A common cause of chronic pain is a condition called neuropathy. There are several different types of neuropathy, including diabetic, peripheral, chemotherapy-induced, and small fiber among others. Neuropathy is in short, nerve damage. Causes of nerve damage can be wide-ranging, but most symptoms show.... <view entire article>

gutbrainThe Gut-Brain Relationship..

Date: June 19, 2018 | Time: 11:44am | Posted By: Dr. Nicholas Knutson

Did you know there are more microbia in your gut than there are cells in your body? Your gut keeps a constant communication with your brain regarding both the quality and quantity of this bacteria. For example, if there is an overgrowth of one particular bacteria in your colon, the digestive tract senses this overgrowth and sends a message directly to your brain to interpret and diagnose this message. The brain determines the appropriate response and sends.... <view entire article>

uI2Urinary Incontinence or Bladder Leaking? We Can Help..

Date: June 12, 2018 | Time: 5:26am | Posted By: Dr. Nicholas Knutson

There are several different types of urinary incontinence including stress, urge, overflow, blockage, or temporary incontinence. Did you know that chiropractic can help with some of these types of urine leakage? No one wants to admit that urinary leakage is more common than we think. In children, bed wetting is a common ailment that we assume kids will "grow out of" although there is scientific proof that chiropractic adjustments can halt bed wetting during the day and.... <view entire article>

Are You Living With Post-Surgical Pain?..

Date: June 5, 2018 | Time: 6:50am | Posted By: Dr. Nicholas Knutson

Surgical procedures put our bodies under a tremendous amount of stress. It is becoming more common for patients to have repeat surgery or "exploratory" surgery to try and cover up symptoms that arise after the initial procedure. Pain is the number one post-surgical symptom that appears and can stay long after the recovery period. This can be so frustrating for patients who turned to surgery for pain relief in the first place. It is estimated.... <view entire article>

whiplashWhiplash...Correct the Injury Now to Avoid Long-Term Effects..

Date: May 30, 2018 | Time: 4:19am | Posted By: Dr. Nicholas Knutson

A whiplash injury occurs between 4-10 G's of force to the head and neck. The number one cause of whiplash is automobile accidents, however we may experience whiplash injury without necessarily knowing it. Other causes of whiplash are riding a roller coaster, falls during water sports, contact sport collisions, or even hitting your head during a daily activity. Although you may not experience full symptoms after a whiplash injury, research is showing the long-term damage that an.... <view entire article>

A WBJ ConcussionPediatric Concussion Recovery..

Date: May 15, 2018 | Time: 10:46am | Posted By: Dr. Nicholas Knutson

Sports can be risky at any age, but especially to children as their bodies are growing and changing daily. Injuries sustained can affect the way their bodies develop and have the potential to become chronic issues if not cared for properly at the time of the injury. Prevention is the key to best protect themselves against injury. There was a staggering 70% increase in emergency room visits for traumatic brain injuries between 2001 and 2010. Research.... <view entire article>

asthma airways lgChildren and Adults with Asthma Find Relief with Chiropractic Care..

Date: May 8, 2018 | Time: 7:25am | Posted By: Dr. Nicholas Knutson

Patients suffering with asthma may find everyday activities difficult to cope with at times. Asthma statistics are steadily increasing, especially in pediatric populations. Estimations of over 12 million people live with asthma, and of that over 3 million are children. Often times asthmatic patients learn to adjust their lifestyle around their condition, and chiropractic care can offer relief when you may not realize the effects that an adjustment may provide. Causes of asthma range from pollutions,.... <view entire article>

thyroidThe Hypothyroid Epidemic...How Chiropractic Can Help..

Date: May 4, 2018 | Time: 5:37am | Posted By: Dr. Nicholas Knutson

According to a 2015 research article, Synthroid is the number one prescribed brand medication in our country. Each month, over 23 million prescriptions are written for the synthetic thyroid hormone to treat hypothyroidism. Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormone (TSH, T3, T4) to meet the body's needs. Estimations of people living with thyroid disease is at a staggering 20 million Americans, of which only 60% of those are even.... <view entire article>

babySIDS and Chiropractic..

Date: April 17, 2018 | Time: 3:54am | Posted By: Dr. Nicholas Knutson

Sudden Infant Death Syndrome (SIDS) involving unexpected death during infancy, is being somewhat better understood after many years of the unknown. Awareness raised by campaigns such as Safe to Sleep or Back to Sleep have helped reduce SIDS rates by almost 50%! In recent years, the decline in SIDS cases has leveled and this has caused researchers to dive deeper into the possibility of other factors that can cause such a horrendous tragedy. Things such as sleeping.... <view entire article>

Spinal Injections vs. Chiropractic Care for Back Pain..

Date: April 3, 2018 | Time: 8:02am | Posted By: Dr. Nicholas Knutson

Steroid injections to relieve back and neck pain are part of a medical management to treat issues such as sciatica, spinal stenosis, and disc issues. A needle is inserted into the epidural space of the spinal canal and a steroid medication is released with the hopes of reducing inflammation pressing on the nerve root and relieving pain in the area. However, it is known that this procedure only works about 50% of the time according to a 2018.... <view entire article>

headaches50% Reduction of Headaches With Chiropractic Care!..

Date: March 28, 2018 | Time: 12:37pm | Posted By: Dr. Nicholas Knutson

On average 157 million days of work are missed each year due to headaches. Although they are extremely common, headaches are not normal. There are even millions of people who suffer from headaches on a daily basis. It can be exhausting to find treatment options for those who suffer from headaches. Researchers are constantly looking at alternative solutions for headache patients that differ from taking medications. The Spine Journal published a study recently proving a.... <view entire article>

epigeneticsEpigenetics...How Your Choices Will Affect Your Children and Grandchildren..

Date: March 20, 2018 | Time: 8:24am | Posted By: Dr. Nicholas Knutson

In 1953, the DNA double helix was discovered by Watson and Crick, and since then, science has been studying the effects of nature (our genetics) and nurture (our environment) and their effects on our development. Although the scientific model is constantly changing, the most current research is showing that our genes are not guaranteeing a predetermination of how our health will be. Rather, our environment and our perception of that environment controls the activity of our genes via.... <view entire article>

crohnsChiropractic Care Provides Relief for Crohn's ..

Date: March 15, 2018 | Time: 7:03am | Posted By: Dr. Nicholas Knutson

Crohn's disease is an autoimmune bowel disease that can affect any part of your digestive system. There is currently no cure for crohn's, and no treatment plan has seemed to be successful for all patients suffering from it. New research is shedding light on the possibility that crohn's disease stems from an altered immune response in genetically susceptible individuals that leads to improper development of normal bacteria in the gut. It is estimated that over 1.4 million.... <view entire article>

hrv 1Heart Rate Variability May Be the Key To Aging Fit!..

Date: March 6, 2018 | Time: 4:53am | Posted By: Dr. Nicholas Knutson

"The primary objective of chiropractic care is to optimize health and well-being through the enhancement of nervous system function by reducing nerve interference caused by vertebral subluxations." While that may be the objective, most chiropractors also seek to repeatedly measure and prove it as well. Have you ever exercised and watched your heart rate? With all of the fit bits, watches, and heart rate monitors, it is easier than ever to have our data during exercise. But.... <view entire article>